E C O T H E R A P Y
A CUSTOMIZED SERVICE RESOURCING IN NATURE
“Wilderness reminds us what it means to be human, what we are connected to rather than separate from” -Terry Tempest Williams
An invitation to existing clients to participate in an in-person 60-minute experiential session where we connect at the Assiniboine Park or Forest to stroll and/or sit with the intention to attune our nervous systems together -and to nature!
Wellness Benefits: Gentle movement, fresh air, novel surroundings, and connection -all offer healing and inspiration- all support the generation of new neural pathways.
Let’s invite nature as our collaborator! Let’s be with our senses to foster and register calm, presence, and safety in our coregulated systems! Let’s have fun!
Pets are welcome! We can adapt if you’d like to bring along any little humans.
Booking this seasonal experience includes the supplementary Ecotherapy Workbook of reflection prompts and a resourcing guide to enhance the experience before, during, and after.
This offering is weather-pending with Zoom as our back up option.
Open to discuss any modifications to address mobility, comfort and safety.
“Look deep into nature, and then you will understand everything better.” -Albert Einstein
JACQUI FOX, RMFT 